8. Clears Your Mind
It can be hard to clear your head when you spend most of your day indoors. Even if you want to meditate, the things that are bothering you can still be hard to let go of. But for some reason, it becomes much easier to appreciate the beauty of this world once you are out in the wild and know that your issues are not as big of a deal as you think they are.
People who spend time outdoors or gardening in their backyard regularly will enjoy getting a break from these items that weigh them down. As a form of meditation or free therapy, you could use your gardening time. After spending an hour in a beautiful garden, almost no one can remain angry.
