13. Live in the Moment
There are distractions all around us in the modern world. We are focused on our mobile phones, laptops, or television screens rather than being present in what is happening at the moment. Getting reconnected with the Earth is essential. Spending more time with nature is one way to do so. Your mental clarity can be greatly enhanced by just taking a stroll in the woods or a park.
This is why it could be so beneficial to enhance our sense of presence by gardening. It tells you that you are just one part of this Earth, and everyone around you is like that. Problems start melting away, and you can enjoy spending time to the fullest extent with your mates.
