Choosing Zinc-Enriched Shampoo
Zinc plays a vital role in maintaining the health of the oil glands around hair follicles and is crucial for the growth and repair of hair tissue. If you're experiencing brittle hair or hair loss, a zinc deficiency could be a contributing factor.
Incorporating zinc into your daily routine is beneficial for hair health. This can be done through supplements, a zinc-rich diet, and shampoos containing zinc. Studies have shown that shampoos with zinc can promote hair growth and aid in the regeneration and repair of hair tissue.