How Can We Undo This?
Calories, in and of themselves, aren't inherently negative; they provide us with the energy we need. However, when you're following a diet plan, you might find yourself meticulously tracking your calorie intake more than usual.
Interestingly, nearly every food item contains some form of calories. After all, calories are the source of energy for our daily activities. But what if you happen to dislike a particular food? Does it still seem fair for it to contribute to your calorie count? Well, perhaps it's a way of acknowledging that you derive some nutritional value from the food, even if you don't particularly enjoy it.
