14. Stocking Up When Food is On Sale
Sometimes we will have a fear of running out of food. Doubt that someday, something unexpected happened, there was nothing left to eat. Probably because of this fear is also a cause of obesity.
With all this fear, more and more people hoard canned food indoors. Sadly, Almost those people can't finish before the food expire. If you are hoarding now, try to use foods that are going to expire first. By actually cooking these things, you'll start to see how long you could live with what you already have in your cabinets. It will reduce your anxiety to know that you will be okay. In the worst case, you can go to Dollar Tree or ask a friend to go to dinner. In America, there is no need to hoard food.