Posture and Confidence
The way you carry yourself can significantly affect how people perceive you — and how you feel about yourself. Good posture isn't just about physical health; it signals confidence, authority, and competence.
Even if you don't feel particularly confident, standing tall and sitting upright can trick your brain into feeling more self-assured. As the saying goes, "Fake it till you make it." Plus, others are more likely to take you seriously when you appear composed and confident.
