12. Time management
One of the steps you can take to improve your motivation is to focus on yourself. Look at your processes and notice your weaknesses, such as time management. What was your difficulty during your workday? What should you start and end your project with? You can ask yourself questions to gauge how you work and where you're struggling.
You can improve your time management by starting with email, finding the areas in which you work best, learning how to delegate, and planning a new day early in the day.