Alyson Stoner's Journey

Alyson Stoner has candidly shared her struggles with anxiety, depression, and an eating disorder, connecting with her fans on a deeply human level.

Reflecting on her mental health journey, Stoner told POPSUGAR, "The pivotal transformation occurred when I detached from the notion of viewing my body as an ongoing project to perfect or an object to repair." Additionally, Stoner has launched a platform named Movement Genius to address both physical and mental health concerns.

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