List happy memories
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37. List happy memories

Once in a while, take time to spend with your family and get start a trip back to memory lane. You can take turns listing all the happy memories you experienced to reflect on what they're grateful for. It also helps them to be more open with the rest of their family and share their feelings.

On the other hand, don't forget to encourage your family members to share the best times of their day. A great place to discuss the events of the day is the dinner table. Remember the spotlights of the family's day and try to recreate their favorite activities in the future.

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