17.Meals that have been given more thought
Cooking with care can have a significant impact on the rest of the family. It's tempting to toss something in the microwave for a quick dinner that everyone will enjoy, but it's the easy way out.
Take advantage of the opportunity to feel rooted in the present when preparing a meal. Request assistance and start a conversation with the rest of the family. Teach the other members of the family how to prepare a meal. Getting everyone involved and putting effort into the dinner will make them feel more accomplished and show everyone else that they care about their health and well-being.
