Jasmine flowers
This essential oil can help you ease a headache and alleviate symptoms of depression when used correctly. Shutterstock.

9. Jasmine flowers

No, it's not the Jasmine you can remember the word "Aladdin." This jasmine is known as a beautiful white flower with a pleasant scent and can help boost your health in many ways. It can be diffused as an essential oil or used topically. Many people use it when they feel they are sick or feel sick.

Jasmine is often used in oil form because it does not seem to have adverse side effects, many other essential oils do. However, this doesn't mean your skin can't become sensitive after overexposure. You should also not eat large amounts or take it anywhere near your eyes as it can burn. It helps enhance relaxation, relieves pain caused by headaches, and relieve symptoms of depression.

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