22. Raisins with high sugar content are good for arthritis.
Here's a mix you will need in your life: Gin-soaked golden raisins. This combination can be highly beneficial in treating arthritis and joint pain. This is due to the raisins' high nutritional value, which includes vitamins and minerals and the anti-inflammatory qualities of gin.
They combine to make a superfood beneficial to people with arthritis because it reduces swelling and discomfort. It'll also help you lighten up a little and create a delicious evening snack.
