15. Why not Smoothies?
Eating food is one of the easiest ways to get the nutrients that are needed to help boost your immune system. If you have leftover fruits and vegetables, don't let them go to waste. At one point, you and your kids might be fed up with eating so many products, don't you? Then why not try making a smoothie? These cooking tips by mixing everything in a drink often make them easy to consume.
Depending on your mood, you can use water, almond milk, or orange juice as a liquid. Others also choose to add in chia seeds or chocolate protein powder when they're trying to bulk up. Another amazing thing about smoothies is that you can create a lot of great flavors from different ingredients. It is also a good meal alternative.
