5. Don't Be In Such A Rush
You often have rush days. You need to wake up early, get ready, and prepare your children for the day. You need to quickly and complete your work projects. Quickly make dinner, finish your homework, tidy up the house, and then feel like you can breathe for a few minutes until you start the next day.
You can't make time go slower, but you can make your day slower. This concept means you can eat slowly and enjoy your food. Get up a few minutes earlier so you don't rush in the morning, as this can set your whole mood for the rest of the day.