23. Spend time with your pet
If you have a hairy baby in your life, spend some time with it. Pets are known to help reduce stress and anxiety so you can feel better throughout the day. Go with your furry friend for a walk, or snuggle up with your cat if they're preparing for it.
Your companion knows when something is wrong with you, and they want to help. Open your arms so they can be a form of self-care for you. Take time to play with them or give them a few treats while enjoying your company (and dishes).
